Mysmartmindset's Blog

To Educate & Inform People – People Helping People.

When the Past Haunts You.

First of all, all of life has purpose and meaning. Sometimes we get the wrong idea that we’re supposed to live happily ever after. We are supposed to enjoy the gift of life, but it’s not like in the movies—like you solve one challenge and then you’re free to have fun. We do get fun, but we’ll always have the next test too. It’s just part of what makes up this crazy and wonderful life. We’re supposed to grow, and the tests we come up against actually shape us to be better and better. The issue is the way we meet the tests. But then, you knew this, right? ☺
There are different ways the past comes into the present. If it is through the memory of past events, you can change your thinking to leave the past in the past. There are different ways to do this—it could be that time heals it or it could be that you learn how to release memories that don’t serve you.
If you find that the past is repeating, then you have a whole other challenge to find out what is going on: what do you need to learn? Here’s a little example: let’s say someone puts a raw egg on the table and it rolls off, falls on the floor, and then breaks. If she keeps putting another egg in the same place, it will always roll off. She has to learn that she either needs to put the egg in something that won’t roll, or put the egg somewhere else. Lessons will keep repeating until we change. We have to change the way we react to things.
The thing about bad memories of the past is that you can actually change the way you relate to them. You can send the images that haunt you in your mind’s eye away when they come up, or you can take the you that is in that memory and make that younger part of you safe right now. Do not under-estimate the power of imagination.
Be gentle with yourself and be sure you are surrounding yourself with kindness and strong boundaries. This too shall pass as you grow in life experience. We all fall on our faces and then we just have to get up one more time. I know you’ll rise! Big, big hugs!
Aunt Laya. You can follow her on her blog at.
Thanks Aunt Laya. Most of us have made mistakes in the past. From time to time it comes back to haunt us. Aunt Laya gives a good response as to how we should look at it. Regards Shaun Douglas

June 23, 2010 - Posted by | Personal Development

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